Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/18 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/22/18 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/20/18 |
300m |
0:47.7 |
1:19.5 |
RowErg |
Hwt |
View workout
|
07/20/18 |
300m |
0:52.4 |
1:27.3 |
RowErg |
Hwt |
View workout
|
07/20/18 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/20/18 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
150m |
0:23.9 |
1:19.6 |
RowErg |
Hwt |
View workout
|
07/18/18 |
150m |
0:23.6 |
1:18.6 |
RowErg |
Hwt |
View workout
|
07/18/18 |
150m |
0:24.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
150m |
0:24.3 |
1:21.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
150m |
0:25.3 |
1:24.3 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/17/18 |
200m |
0:33.8 |
1:24.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
500m |
1:25.6 |
1:25.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|