Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/18 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/27/18 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/27/18 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/26/18 |
100m |
0:14.4 |
1:12.0 |
RowErg |
Hwt |
View workout
|
06/26/18 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/26/18 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/25/18 |
150m |
0:22.4 |
1:14.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
200m |
0:30.6 |
1:16.5 |
RowErg |
Hwt |
View workout
|
06/25/18 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/25/18 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/25/18 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/24/18 |
373m |
1:00.0 |
1:20.4 |
RowErg |
Hwt |
View workout
|
06/24/18 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/24/18 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/22/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
06/22/18 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|