Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/18 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/16/18 |
300m |
0:47.6 |
1:19.3 |
RowErg |
Hwt |
View workout
|
06/16/18 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/15/18 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/15/18 |
200m |
0:30.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/14/18 |
368m |
1:00.0 |
1:21.5 |
RowErg |
Hwt |
View workout
|
06/14/18 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/14/18 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
250m |
0:41.1 |
1:22.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
200m |
0:30.5 |
1:16.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
06/13/18 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
06/13/18 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/12/18 |
500m |
1:31.7 |
1:31.7 |
RowErg |
Hwt |
View workout
|
06/12/18 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/12/18 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/12/18 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/11/18 |
370m |
1:00.0 |
1:21.0 |
RowErg |
Hwt |
View workout
|