Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/04/20 | 300m | 0:57.5 | 1:35.8 | SkiErg | View workout | |
10/04/20 | 300m | 0:58.0 | 1:36.6 | SkiErg | View workout | |
10/04/20 | 300m | 1:07.0 | 1:51.6 | SkiErg | View workout | |
10/02/20 | 8,500m | 40:07.0 | 2:21.5 | RowErg | View workout | |
09/30/20 | 8,000m | 37:30.0 | 2:20.6 | RowErg | View workout | |
09/29/20 | 250m | 0:43.3 | 1:26.6 | SkiErg | View workout | |
09/29/20 | 250m | 0:43.4 | 1:26.8 | SkiErg | View workout | |
09/29/20 | 250m | 0:45.6 | 1:31.2 | SkiErg | View workout | |
09/29/20 | 250m | 0:46.3 | 1:32.6 | SkiErg | View workout | |
09/29/20 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
09/28/20 | 7,500m | 35:35.0 | 2:22.3 | RowErg | View workout | |
09/25/20 | 6,500m | 31:05.0 | 2:23.4 | RowErg | View workout | |
09/25/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
09/25/20 | 500m | 1:38.0 | 1:38.0 | SkiErg | View workout | |
09/25/20 | 250m | 0:46.1 | 1:32.2 | SkiErg | View workout | |
09/25/20 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
09/25/20 | 650m | 2:18.0 | 1:46.1 | SkiErg | View workout | |
09/25/20 | 1,000m | 3:52.0 | 1:56.0 | SkiErg | View workout | |
09/23/20 | 200m | 0:32.5 | 1:21.2 | RowErg | View workout | |
09/23/20 | 7,000m | 33:35.0 | 2:23.9 | RowErg | View workout |