Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
1,600m |
7:27.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
250m |
0:46.6 |
1:33.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,600m |
7:22.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
250m |
0:47.7 |
1:35.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,600m |
7:30.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
250m |
0:48.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,600m |
7:34.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
200m |
0:31.6 |
1:19.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
250m |
0:49.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
3,200m |
13:40.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
3,200m |
13:48.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,600m |
6:59.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,600m |
7:03.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,600m |
7:05.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,600m |
7:07.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,250m |
5:58.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,250m |
5:57.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|