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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hand

Log

Date Distance Time Pace Comments Action
11/22/20 1,000m 4:40.0 2:20.0 View workout
11/22/20 500m 1:58.0 1:58.0 View workout
11/22/20 1,000m 4:52.0 2:26.0 View workout
11/21/20 1,600m 7:00.0 2:11.2 View workout
11/20/20 250m 0:42.2 1:24.4 View workout
11/20/20 500m 2:10.0 2:10.0 View workout
11/20/20 200m 0:34.5 1:26.2 View workout
11/20/20 500m 2:11.0 2:11.0 View workout
11/20/20 200m 0:35.4 1:28.5 View workout
11/20/20 500m 2:12.0 2:12.0 View workout
11/20/20 100m 0:14.9 1:14.5 View workout
11/20/20 2,000m 9:10.0 2:17.5 View workout
11/19/20 250m 0:40.1 1:20.2 View workout
11/19/20 500m 1:48.1 1:48.1 View workout
11/19/20 1,250m 5:43.0 2:17.2 View workout
11/19/20 500m 1:48.2 1:48.2 View workout
11/19/20 1,250m 5:45.0 2:18.0 View workout
11/19/20 500m 1:49.0 1:49.0 View workout
11/19/20 1,250m 5:47.0 2:18.8 View workout
11/19/20 500m 1:49.1 1:49.1 View workout