Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/19 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/07/19 |
300m |
0:48.5 |
1:20.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,500m |
7:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/07/19 |
300m |
0:51.1 |
1:25.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,500m |
7:01.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
300m |
0:52.1 |
1:26.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,500m |
7:05.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/07/19 |
300m |
0:52.3 |
1:27.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,500m |
7:02.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/06/19 |
200m |
0:32.7 |
1:21.7 |
RowErg |
Hwt |
View workout
|
04/06/19 |
200m |
0:33.4 |
1:23.5 |
RowErg |
Hwt |
View workout
|
04/06/19 |
200m |
0:33.7 |
1:24.2 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,000m |
25:25.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
1,000m |
4:55.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/05/19 |
1,000m |
4:49.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/05/19 |
300m |
0:52.1 |
1:26.8 |
RowErg |
Hwt |
View workout
|
04/05/19 |
300m |
0:53.0 |
1:28.3 |
RowErg |
Hwt |
View workout
|