Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/19 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
4:58.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/19/19 |
200m |
0:32.8 |
1:22.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
200m |
0:32.9 |
1:22.2 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
3:36.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,000m |
3:30.4 |
1:45.2 |
RowErg |
Hwt |
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|
03/18/19 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
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|
03/18/19 |
1,500m |
6:05.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/19 |
1,200m |
4:50.1 |
2:00.8 |
RowErg |
Hwt |
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|
03/18/19 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
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|
03/16/19 |
339m |
1:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/16/19 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|