Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/18 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
12/08/18 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
12/07/18 | 300m | 0:48.3 | 1:20.5 | RowErg | View workout | |
12/07/18 | 1,000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
12/07/18 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
12/07/18 | 1,000m | 4:25.2 | 2:12.6 | RowErg | View workout | |
12/07/18 | 500m | 1:40.5 | 1:40.5 | RowErg | View workout | |
12/07/18 | 1,000m | 4:32.6 | 2:16.3 | RowErg | View workout | |
12/06/18 | 250m | 0:39.1 | 1:18.2 | RowErg | View workout | |
12/06/18 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
12/06/18 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
12/06/18 | 1,000m | 4:25.8 | 2:12.9 | RowErg | View workout | |
12/06/18 | 1,000m | 4:26.1 | 2:13.0 | RowErg | View workout | |
12/06/18 | 1,000m | 4:27.8 | 2:13.9 | RowErg | View workout | |
12/06/18 | 1,000m | 4:33.0 | 2:16.5 | RowErg | View workout | |
12/04/18 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
12/04/18 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
12/04/18 | 500m | 1:41.9 | 1:41.9 | RowErg | View workout | |
12/04/18 | 1,000m | 3:49.3 | 1:54.6 | RowErg | View workout | |
12/04/18 | 1,000m | 3:53.8 | 1:56.9 | RowErg | View workout |