Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/19/20 | 200m | 0:33.9 | 1:24.7 | RowErg | View workout | |
08/19/20 | 300m | 0:58.5 | 1:37.5 | RowErg | View workout | |
08/19/20 | 400m | 1:19.5 | 1:39.3 | RowErg | View workout | |
08/19/20 | 300m | 0:59.5 | 1:39.1 | RowErg | View workout | |
08/19/20 | 200m | 0:40.0 | 1:40.0 | RowErg | View workout | |
08/19/20 | 1,600m | 6:44.0 | 2:06.2 | RowErg | View workout | |
08/19/20 | 2,500m | 10:38.0 | 2:07.6 | RowErg | View workout | |
08/18/20 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
08/18/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
08/18/20 | 500m | 1:40.0 | 1:40.0 | SkiErg | View workout | |
08/18/20 | 500m | 1:44.0 | 1:44.0 | SkiErg | View workout | |
08/18/20 | 600m | 2:06.0 | 1:45.0 | SkiErg | View workout | |
08/17/20 | 10,000m | 48:02.0 | 2:24.1 | RowErg | View workout | |
08/16/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
08/16/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
08/16/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
08/16/20 | 250m | 0:44.2 | 1:28.4 | SkiErg | View workout | |
08/16/20 | 250m | 0:45.8 | 1:31.6 | SkiErg | View workout | |
08/16/20 | 250m | 0:46.0 | 1:32.0 | SkiErg | View workout | |
08/16/20 | 250m | 0:47.0 | 1:34.0 | SkiErg | View workout |