Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/18 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:14.6 |
1:13.0 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:14.7 |
1:13.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/19/18 |
6,000m |
24:05.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,000m |
2:42.0 |
1:21.0 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
3:40.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
3:44.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
2:56.1 |
1:28.0 |
RowErg |
Hwt |
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|
04/16/18 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/13/18 |
500m |
1:19.7 |
1:19.7 |
RowErg |
Hwt |
View workout
|
04/12/18 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,000m |
2:45.0 |
1:22.5 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,500m |
9:37.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|