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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hand

Log

Date Distance Time Pace Comments Action
10/24/17 100m 0:14.8 1:14.0 View workout
10/24/17 100m 0:15.5 1:17.5 View workout
10/24/17 1,000m 3:38.9 1:49.4 View workout
10/24/17 1,000m 3:50.2 1:55.1 View workout
10/24/17 1,000m 3:51.4 1:55.7 View workout
10/24/17 1,000m 3:55.7 1:57.8 View workout
10/23/17 500m 1:40.8 1:40.8 View workout
10/23/17 2,000m 7:35.9 1:53.9 View workout
10/22/17 100m 0:14.9 1:14.5 View workout
10/22/17 100m 0:14.9 1:14.5 View workout
10/21/17 100m 0:14.7 1:13.5 View workout
10/21/17 100m 0:14.8 1:14.0 View workout
10/21/17 2,000m 7:34.0 1:53.5 View workout
10/21/17 2,000m 7:48.4 1:57.1 View workout
10/20/17 1,000m 3:36.7 1:48.3 View workout
10/20/17 1,000m 3:42.4 1:51.2 View workout
10/19/17 500m 1:36.6 1:36.6 View workout
10/19/17 2,000m 7:24.7 1:51.1 View workout
10/18/17 349m 1:00.0 1:25.9 View workout
10/18/17 2,000m 7:24.3 1:51.0 View workout