Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/20 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/18/20 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
250m |
0:42.0 |
1:24.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
250m |
0:42.5 |
1:25.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
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|
07/17/20 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
48:31.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
400m |
1:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,250m |
5:10.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|