Andy Street
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
500m |
2:29.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/22/23 |
7,500m |
30:11.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/21/23 |
7,000m |
30:34.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,000m |
15:23.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/16/23 |
12,000m |
51:59.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/15/23 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
8,000m |
31:55.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/14/23 |
7,000m |
30:47.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
4,000m |
15:33.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/10/23 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
7,000m |
30:59.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
500m |
2:30.1 |
2:30.1 |
RowErg |
Lwt |
View workout
|