Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/16 |
6,368m |
31:08.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/26/16 |
5,419m |
26:55.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/25/16 |
5,299m |
25:54.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/24/16 |
5,025m |
26:34.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
10/21/16 |
5,136m |
25:58.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
10/20/16 |
759m |
4:56.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
10/20/16 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Lwt |
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|
10/20/16 |
935m |
4:55.4 |
2:37.9 |
RowErg |
Lwt |
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|
10/19/16 |
3,880m |
19:53.4 |
2:33.7 |
RowErg |
Lwt |
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|
10/15/16 |
4,564m |
24:50.4 |
2:43.2 |
RowErg |
Lwt |
View workout
|
10/14/16 |
3,755m |
19:48.9 |
2:38.3 |
RowErg |
Lwt |
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|
10/13/16 |
3,542m |
19:26.9 |
2:44.7 |
RowErg |
Lwt |
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|
10/12/16 |
4,666m |
24:40.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
10/09/16 |
4,834m |
25:26.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
10/08/16 |
4,125m |
22:41.7 |
2:45.0 |
RowErg |
Lwt |
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|
10/06/16 |
513m |
3:44.5 |
3:38.8 |
RowErg |
Lwt |
View workout
|
10/06/16 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/06/16 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/05/16 |
3,855m |
21:15.7 |
2:45.4 |
RowErg |
Lwt |
View workout
|
10/04/16 |
2,843m |
15:22.6 |
2:42.2 |
RowErg |
Lwt |
View workout
|