Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
2,014m |
11:17.1 |
2:48.0 |
SkiErg |
|
View workout
|
12/13/23 |
2,216m |
11:06.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,308m |
12:44.6 |
2:45.6 |
SkiErg |
|
View workout
|
12/03/23 |
3,129m |
17:39.0 |
2:49.2 |
SkiErg |
|
View workout
|
12/02/23 |
3,696m |
19:06.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/02/23 |
2,218m |
12:07.3 |
2:43.9 |
SkiErg |
|
View workout
|
11/29/23 |
2,102m |
11:35.5 |
2:45.4 |
SkiErg |
|
View workout
|
11/28/23 |
3,170m |
16:01.5 |
2:31.6 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,095m |
11:50.8 |
2:49.6 |
SkiErg |
|
View workout
|
11/27/23 |
5,059m |
26:02.2 |
2:34.3 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,521m |
12:19.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,149m |
11:54.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
11/10/23 |
3,538m |
18:28.4 |
2:36.6 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,113m |
6:55.6 |
3:06.7 |
SkiErg |
|
View workout
|
11/05/23 |
2,057m |
12:00.2 |
2:55.0 |
SkiErg |
|
View workout
|
11/03/23 |
5,034m |
25:26.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,037m |
6:07.4 |
2:57.1 |
SkiErg |
|
View workout
|
10/31/23 |
1,013m |
5:49.4 |
2:52.4 |
SkiErg |
|
View workout
|
10/31/23 |
1,301m |
8:05.6 |
3:06.6 |
SkiErg |
|
View workout
|
10/31/23 |
5,625m |
30:19.8 |
2:41.7 |
RowErg |
Lwt |
View workout
|