Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
2,022m |
10:58.6 |
2:42.8 |
RowErg |
Lwt |
View workout
|
03/12/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/12/23 |
2,021m |
11:04.5 |
2:44.3 |
RowErg |
Lwt |
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|
03/11/23 |
5,077m |
28:54.5 |
2:50.8 |
SkiErg |
|
View workout
|
03/10/23 |
5,038m |
24:19.4 |
2:24.8 |
RowErg |
Lwt |
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|
03/09/23 |
5,519m |
29:47.7 |
2:41.9 |
SkiErg |
|
View workout
|
03/08/23 |
523m |
3:08.8 |
3:00.4 |
RowErg |
Lwt |
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|
03/08/23 |
5,000m |
23:53.1 |
2:23.3 |
RowErg |
Lwt |
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|
03/07/23 |
2,537m |
14:37.3 |
2:52.9 |
SkiErg |
|
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|
03/07/23 |
3,292m |
17:15.9 |
2:37.3 |
RowErg |
Lwt |
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|
03/06/23 |
5,026m |
26:12.4 |
2:36.4 |
SkiErg |
|
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|
03/05/23 |
5,144m |
26:51.5 |
2:36.6 |
RowErg |
Lwt |
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|
03/04/23 |
5,018m |
28:06.7 |
2:48.0 |
SkiErg |
|
View workout
|
03/03/23 |
5,618m |
26:50.8 |
2:23.3 |
RowErg |
Lwt |
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|
03/02/23 |
6,034m |
37:14.5 |
3:05.1 |
SkiErg |
|
View workout
|
03/01/23 |
5,604m |
27:22.9 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,316m |
33:20.3 |
3:08.1 |
SkiErg |
|
View workout
|
02/27/23 |
4,526m |
22:51.7 |
2:31.5 |
RowErg |
Lwt |
View workout
|
02/26/23 |
6,258m |
37:24.4 |
2:59.3 |
SkiErg |
|
View workout
|
02/25/23 |
6,774m |
36:16.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|