Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
5,026m |
26:12.4 |
2:36.4 |
SkiErg |
|
View workout
|
03/05/23 |
5,144m |
26:51.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/04/23 |
5,018m |
28:06.7 |
2:48.0 |
SkiErg |
|
View workout
|
03/03/23 |
5,618m |
26:50.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/02/23 |
6,034m |
37:14.5 |
3:05.1 |
SkiErg |
|
View workout
|
03/01/23 |
5,604m |
27:22.9 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,316m |
33:20.3 |
3:08.1 |
SkiErg |
|
View workout
|
02/27/23 |
4,526m |
22:51.7 |
2:31.5 |
RowErg |
Lwt |
View workout
|
02/26/23 |
6,258m |
37:24.4 |
2:59.3 |
SkiErg |
|
View workout
|
02/25/23 |
6,774m |
36:16.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/20/23 |
6,513m |
33:51.8 |
2:35.9 |
RowErg |
Lwt |
View workout
|
02/17/23 |
3,378m |
20:13.3 |
2:59.5 |
SkiErg |
|
View workout
|
02/16/23 |
5,148m |
26:08.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|
02/15/23 |
3,053m |
17:09.6 |
2:48.6 |
SkiErg |
|
View workout
|
02/14/23 |
5,109m |
26:19.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
02/13/23 |
2,334m |
13:56.6 |
2:59.2 |
SkiErg |
|
View workout
|
02/11/23 |
2,454m |
12:36.4 |
2:34.1 |
RowErg |
Lwt |
View workout
|
02/10/23 |
2,406m |
14:21.3 |
2:58.9 |
SkiErg |
|
View workout
|
02/09/23 |
5,097m |
28:24.4 |
2:47.1 |
RowErg |
Lwt |
View workout
|
02/09/23 |
2,178m |
13:33.0 |
3:06.6 |
SkiErg |
|
View workout
|