Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
2,521m |
12:19.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,149m |
11:54.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
11/10/23 |
3,538m |
18:28.4 |
2:36.6 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,113m |
6:55.6 |
3:06.7 |
SkiErg |
|
View workout
|
11/05/23 |
2,057m |
12:00.2 |
2:55.0 |
SkiErg |
|
View workout
|
11/03/23 |
5,034m |
25:26.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/02/23 |
1,037m |
6:07.4 |
2:57.1 |
SkiErg |
|
View workout
|
10/31/23 |
1,013m |
5:49.4 |
2:52.4 |
SkiErg |
|
View workout
|
10/31/23 |
1,301m |
8:05.6 |
3:06.6 |
SkiErg |
|
View workout
|
10/31/23 |
5,625m |
30:19.8 |
2:41.7 |
RowErg |
Lwt |
View workout
|
10/30/23 |
2,061m |
11:39.2 |
2:49.6 |
SkiErg |
|
View workout
|
10/29/23 |
2,319m |
12:00.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/24/23 |
3,831m |
19:22.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/16/23 |
3,211m |
16:23.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
2,117m |
11:17.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/11/23 |
1,357m |
7:32.1 |
2:46.5 |
SkiErg |
|
View workout
|
09/04/23 |
5,737m |
30:25.8 |
2:39.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
3,596m |
18:34.2 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/22/23 |
3,217m |
16:09.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,117m |
10:52.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|