Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
2,061m |
11:39.2 |
2:49.6 |
SkiErg |
|
View workout
|
10/29/23 |
2,319m |
12:00.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/24/23 |
3,831m |
19:22.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/16/23 |
3,211m |
16:23.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/12/23 |
2,117m |
11:17.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/11/23 |
1,357m |
7:32.1 |
2:46.5 |
SkiErg |
|
View workout
|
09/04/23 |
5,737m |
30:25.8 |
2:39.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
3,596m |
18:34.2 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/22/23 |
3,217m |
16:09.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,117m |
10:52.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/10/23 |
5,000m |
23:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,000m |
24:20.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
06/07/23 |
5,000m |
28:20.3 |
2:50.0 |
SkiErg |
|
View workout
|
06/06/23 |
5,000m |
25:00.4 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/04/23 |
5,000m |
25:00.5 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/19/23 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,000m |
25:00.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/16/23 |
5,000m |
25:00.5 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/12/23 |
5,000m |
22:55.9 |
2:17.5 |
RowErg |
Lwt |
View workout
|