Bo Borgerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
5,011m |
24:28.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,033m |
26:12.5 |
2:36.2 |
SkiErg |
|
View workout
|
03/21/23 |
5,025m |
24:04.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,048m |
26:28.6 |
2:37.3 |
SkiErg |
|
View workout
|
03/19/23 |
5,012m |
24:25.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|
03/18/23 |
5,021m |
27:55.9 |
2:46.8 |
SkiErg |
|
View workout
|
03/17/23 |
5,047m |
24:19.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/16/23 |
5,020m |
27:55.8 |
2:46.9 |
SkiErg |
|
View workout
|
03/15/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/14/23 |
5,018m |
27:46.8 |
2:46.0 |
SkiErg |
|
View workout
|
03/12/23 |
2,022m |
10:58.6 |
2:42.8 |
RowErg |
Lwt |
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|
03/12/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/12/23 |
2,021m |
11:04.5 |
2:44.3 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,077m |
28:54.5 |
2:50.8 |
SkiErg |
|
View workout
|
03/10/23 |
5,038m |
24:19.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,519m |
29:47.7 |
2:41.9 |
SkiErg |
|
View workout
|
03/08/23 |
523m |
3:08.8 |
3:00.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
23:53.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,537m |
14:37.3 |
2:52.9 |
SkiErg |
|
View workout
|
03/07/23 |
3,292m |
17:15.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|