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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
06/09/18 7,070m 30:00.0 2:07.2 View workout
06/03/18 3,751m 15:00.0 1:59.9

20 spm

 View workout
06/02/18 509m 2:57.7 2:54.5 View workout
06/02/18 4,381m 16:00.0 1:49.5 View workout
06/02/18 511m 2:22.0 2:18.9 View workout
05/30/18 536m 2:51.5 2:39.9 View workout
05/30/18 7,332m 30:00.0 2:02.7 View workout
05/27/18 25,000m 1:47:25.1 2:08.9

heel warm. 1 x gestopt om roeier te verplaatsen. aan het einde te weinig gegeten

 View workout
05/27/18 519m 2:21.9 2:16.7 View workout
05/21/18 3,823m 15:00.0 1:57.7 View workout
05/20/18 1,018m 5:20.2 2:37.2 View workout
05/20/18 4,385m 16:00.0 1:49.4 View workout
05/20/18 580m 2:35.0 2:13.6 View workout
05/17/18 3,711m 15:00.0 2:01.2 View workout
05/14/18 7,054m 30:00.0 2:07.5 View workout
05/13/18 601m 3:03.5 2:32.6 View workout
05/13/18 5,000m 19:32.4 1:57.2 View workout
05/11/18 14,774m 1:00:00.0 2:01.8 View workout
05/11/18 713m 3:10.7 2:13.7 View workout
05/11/18 500m 2:40.0 2:40.0 View workout