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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
05/10/18 3,785m 15:00.0 1:58.8 View workout
05/05/18 515m 2:38.2 2:33.5 View workout
05/05/18 10,000m 40:41.4 2:02.0 View workout
05/03/18 7,121m 30:00.0 2:06.3 View workout
04/29/18 709m 3:37.7 2:33.5 View workout
04/29/18 14,326m 1:00:00.0 2:05.6 View workout
04/28/18 511m 2:28.5 2:25.3 View workout
04/28/18 10,000m 41:17.9 2:03.8 View workout
04/27/18 7,019m 30:03.4 2:08.4 View workout
04/27/18 2,000m 7:09.3 1:47.3 View workout
04/27/18 1,534m 6:38.3 2:09.8 View workout
04/25/18 539m 2:46.8 2:34.7 View workout
04/25/18 5,000m 20:30.5 2:03.0 View workout
04/25/18 4,388m 16:00.0 1:49.3 View workout
04/25/18 523m 2:15.9 2:09.9 View workout
04/21/18 512m 2:40.8 2:37.0 View workout
04/21/18 100m 0:17.2 1:26.0 View workout
04/21/18 7,004m 30:00.0 2:08.4 View workout
04/17/18 512m 2:45.6 2:41.7 View workout
04/17/18 14,483m 1:00:00.0 2:04.2

hartslag meter ging af. Rustig gedaan zonder eindsprint. Toch snelle tijd

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