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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
03/03/18 7,130m 30:00.0 2:06.2 View workout
03/02/18 6,649m 30:00.0 2:15.3 View workout
02/28/18 3,767m 15:00.0 1:59.4 View workout
02/27/18 5,000m 20:35.2 2:03.5 View workout
02/25/18 1,016m 5:52.2 2:53.3 View workout
02/25/18 7,167m 30:00.0 2:05.5 View workout
02/25/18 513m 3:05.7 3:00.9 View workout
02/25/18 4,392m 16:00.0 1:49.2 View workout
02/25/18 1,087m 5:05.7 2:20.6 View workout
02/23/18 522m 2:51.8 2:44.5 View workout
02/23/18 7,537m 30:00.0 1:59.4 View workout
02/22/18 13,755m 1:00:00.0 2:10.8

Max 145 bpm en 20 spm

View workout
02/18/18 3,889m 15:00.0 1:55.7 View workout
02/16/18 768m 4:22.1 2:50.6 View workout
02/16/18 10,000m 41:30.4 2:04.5 View workout
02/16/18 274m 1:27.2 2:39.1 View workout
02/15/18 2,000m 9:10.0 2:17.5 View workout
02/11/18 3,809m 15:00.0 1:58.1 View workout
02/10/18 1,017m 5:12.4 2:33.5 View workout
02/09/18 5,000m 20:00.8 2:00.0 View workout