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Jeroen Otto

Log

Date Workout Score Ave Comments Action
06/07/17 15:00 3,772m 1:59.3 View workout
05/31/17 1:00:00 14,183m 2:06.9 View workout
05/24/17 10000m 40:14.9 2:00.7 View workout
05/24/17 2:22 512m 2:19.0 View workout
05/21/17 15:00 3,762m 1:59.6 View workout
05/17/17 30:00 7,177m 2:05.4 View workout
05/17/17 4:37 1,033m 2:14.1 View workout
05/14/17 1:00:00 14,329m 2:05.6

eerste helf rustig op HS. tweede helft op vast tempo. laatste 4 minuten sprint

 View workout
05/10/17 15:06 3,429m 2:12.1 View workout
05/10/17 500m 1:33.7 1:33.7 View workout
05/10/17 4:45 1,029m 2:18.5 View workout
05/07/17 v1:00/1:00r...14 4,307m 1:51.4 View workout
05/07/17 4:45 1,018m 2:20.1 View workout
05/03/17 15:00 3,756m 1:59.8 View workout
04/30/17 v1:00/1:00r...7 4,411m 1:48.8 View workout
04/30/17 4:35 1,016m 2:15.7 View workout
04/25/17 1:00:00 14,103m 2:07.6 View workout
04/23/17 15:00 3,755m 1:59.8 View workout
04/19/17 15:00 3,755m 1:59.8 View workout
04/12/17 v1:00/1:00r...7 4,383m 1:49.5 View workout
04/12/17 4:27 1,021m 2:10.8 View workout
04/09/17 30:06 7,367m 2:02.6 View workout
04/02/17 15:00 3,687m 2:02.0 View workout
03/29/17 15:00.0 3,650m 2:03.2 View workout
03/26/17 21097m 1:28:51.4 2:06.3 View workout