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Log

Date Workout Score Ave Comments Action
01/25/18 v1:00/1:00r...7 4,370m 1:49.8 View workout
01/25/18 4:55 1,060m 2:19.4 View workout
01/21/18 4:53 806m 3:02.3 View workout
01/21/18 21097m 1:28:06.6 2:05.2 View workout
01/21/18 1:12 252m 2:23.4 View workout
01/17/18 15:00.0 3,771m 1:59.3 View workout
01/14/18 47:17 10,926m 2:09.8 View workout
01/14/18 2:30 530m 2:21.8 View workout
01/07/18 1:00:00 13,929m 2:09.2

ut2 hartslag onder 145 en 19 spm

 View workout
01/07/18 2:29 520m 2:23.6 View workout
01/03/18 15:00.0 3,762m 1:59.6 View workout
01/02/18 20:00 4,456m 2:14.6 View workout
01/02/18 v1:00/1:00r...7 4,390m 1:49.3 View workout
01/02/18 2:36 525m 2:29.1 View workout
12/31/17 5:33 1,038m 2:40.5 View workout
12/31/17 10000m 41:56.7 2:05.8

ut1 training. onder de 20 slagen per minuut

 View workout
12/31/17 4:51 1,030m 2:21.6 View workout
12/29/17 20:13 4,466m 2:15.8 View workout
12/29/17 v1:00/1:00r...7 4,393m 1:49.2 View workout
12/29/17 2:33 530m 2:24.7 View workout
12/27/17 1:00:00 13,810m 2:10.3

ut2 herstel training

View workout
12/24/17 15:00 3,795m 1:58.5 View workout
12/22/17 2:53 525m 2:44.7 View workout
12/22/17 21097m 1:28:38.4 2:06.0 View workout
12/22/17 1:16 267m 2:22.5 View workout