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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
01/07/18 520m 2:29.4 2:23.6 View workout
01/03/18 3,762m 15:00.0 1:59.6 View workout
01/02/18 4,456m 20:00.0 2:14.6 View workout
01/02/18 4,390m 16:00.0 1:49.3 View workout
01/02/18 525m 2:36.6 2:29.1 View workout
12/31/17 1,038m 5:33.2 2:40.5 View workout
12/31/17 10,000m 41:56.7 2:05.8

ut1 training. onder de 20 slagen per minuut

 View workout
12/31/17 1,030m 4:51.7 2:21.6 View workout
12/29/17 4,466m 20:13.3 2:15.8 View workout
12/29/17 4,393m 16:00.0 1:49.2 View workout
12/29/17 530m 2:33.4 2:24.7 View workout
12/27/17 13,810m 1:00:00.0 2:10.3

ut2 herstel training

View workout
12/24/17 3,795m 15:00.0 1:58.5 View workout
12/22/17 525m 2:53.0 2:44.7 View workout
12/22/17 21,097m 1:28:38.4 2:06.0 View workout
12/22/17 267m 1:16.1 2:22.5 View workout
12/20/17 3,667m 15:00.0 2:02.7 View workout
12/17/17 3,859m 15:00.0 1:56.6 View workout
12/10/17 530m 3:21.4 3:10.0 View workout
12/10/17 7,156m 30:00.0 2:05.7 View workout