Concept2 Logbook | Log for Jeroen Otto

Jeroen Otto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/23	2,500m	10:09.0	2:01.8	RowErg	Hwt	Sportschool	View workout
11/11/23	1,015m	4:23.8	2:09.9	RowErg	Hwt		View workout
11/11/23	8,610m	30:00.0	1:44.5	RowErg	Hwt		View workout
11/11/23	1,014m	4:10.6	2:03.5	RowErg	Lwt		View workout
11/10/23	7,002m	30:00.0	2:08.5	RowErg	Lwt		View workout
11/10/23	7,017m	30:00.0	2:08.2	RowErg	Lwt		View workout
11/10/23	7,022m	30:00.0	2:08.1	RowErg	Lwt	30:00	View workout
11/09/23	3,000m	11:44.1	1:57.3	RowErg	Lwt	3000 m	View workout
11/09/23	7,520m	30:00.0	1:59.6	RowErg	Lwt	30:00	View workout
11/08/23	10,000m	42:44.8	2:08.2	RowErg	Lwt	10000 m	View workout
11/06/23	7,609m	30:00.0	1:58.2	RowErg	Lwt	30:00	View workout
11/05/23	100m	0:16.8	1:24.0	RowErg	Lwt		View workout
11/05/23	100m	0:16.8	1:24.0	RowErg	Lwt		View workout
11/05/23	100m	0:27.7	2:18.5	RowErg	Lwt		View workout
11/05/23	100m	0:16.9	1:24.5	RowErg	Lwt		View workout
11/05/23	100m	0:25.9	2:09.5	RowErg	Lwt		View workout
11/05/23	7,264m	30:00.0	2:03.8	RowErg	Lwt	30:00	View workout
11/05/23	7,756m	30:00.0	1:56.0	RowErg	Lwt	30:00	View workout
11/05/23	2,625m	10:30.0	2:00.0	RowErg	Lwt	Sportschool	View workout
11/03/23	14,006m	1:00:00.0	2:08.5	RowErg	Lwt	1:00:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts