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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
11/02/23 7,039m 30:00.0 2:07.8

30:00

 View workout
11/02/23 2,422m 10:06.7 2:05.2 View workout
11/02/23 4,500m 16:28.1 1:49.7 View workout
11/02/23 2,022m 8:31.5 2:06.4 View workout
11/01/23 14,101m 1:00:00.0 2:07.6

1:00:00

 View workout
11/01/23 7,102m 30:04.9 2:07.0 View workout
10/30/23 3,000m 11:51.3 1:58.5

3000 m

 View workout
10/29/23 7,516m 31:15.7 2:04.7 View workout
10/29/23 2,840m 11:30.0 2:01.4

Sportschool

View workout
10/28/23 2,015m 8:41.4 2:09.3 View workout
10/28/23 21,097m 1:20:50.2 1:54.9

heel dicht bij PR..... (2.5 sec te kort)

 View workout
10/28/23 1,417m 6:01.8 2:07.6 View workout
10/27/23 7,002m 30:00.0 2:08.5

30:00

 View workout
10/26/23 3,000m 12:00.0 2:00.0

3000 m

 View workout
10/26/23 7,891m 30:00.0 1:54.0

30:00

 View workout
10/25/23 17,520m 1:15:00.0 2:08.4 View workout
10/24/23 15,016m 1:02:48.3 2:05.4 View workout
10/23/23 3,000m 11:55.9 1:59.3

3000 m

 View workout
10/22/23 10,000m 41:59.9 2:05.9 View workout
10/22/23 3,000m 12:18.5 2:03.0

3000 m

 View workout