Tonya Looper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/17 |
5,395m |
40:00.0 |
3:42.4 |
RowErg |
Hwt |
View workout
|
02/13/17 |
2,330m |
15:19.5 |
3:17.3 |
RowErg |
Hwt |
View workout
|
02/01/17 |
645m |
4:42.9 |
3:39.3 |
RowErg |
Hwt |
View workout
|
02/01/17 |
4,069m |
32:00.0 |
3:55.9 |
RowErg |
Hwt |
View workout
|
02/01/17 |
952m |
6:35.2 |
3:27.5 |
RowErg |
Hwt |
View workout
|
11/15/16 |
433m |
3:05.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,024m |
40:00.0 |
3:58.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
1,420m |
10:20.3 |
3:38.4 |
RowErg |
Hwt |
View workout
|
11/11/16 |
718m |
4:36.1 |
3:12.2 |
RowErg |
Hwt |
View workout
|
11/11/16 |
4,859m |
33:00.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|
11/11/16 |
1,870m |
12:53.1 |
3:26.7 |
RowErg |
Hwt |
View workout
|
11/09/16 |
544m |
4:06.3 |
3:46.3 |
RowErg |
Hwt |
View workout
|
11/09/16 |
4,831m |
40:00.0 |
4:08.3 |
RowErg |
Hwt |
View workout
|
11/09/16 |
802m |
5:35.2 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
553m |
4:04.4 |
3:40.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
3,759m |
32:00.0 |
4:15.3 |
RowErg |
Hwt |
View workout
|
11/07/16 |
1,087m |
7:28.5 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/04/16 |
556m |
4:17.4 |
3:51.4 |
RowErg |
Hwt |
View workout
|
11/04/16 |
4,493m |
36:00.0 |
4:00.3 |
RowErg |
Hwt |
View workout
|
11/04/16 |
2,786m |
22:11.1 |
3:58.8 |
RowErg |
Hwt |
View workout
|