Mikolaj Jankowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/16 |
10,000m |
38:45.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
10,000m |
37:41.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/06/16 |
8,784m |
33:13.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,000m |
38:40.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/03/16 |
9,553m |
38:27.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/02/16 |
10,000m |
39:06.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/01/16 |
5,739m |
22:15.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/01/16 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,507m |
25:11.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
416m |
1:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/26/16 |
10,207m |
41:20.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/25/16 |
10,000m |
40:57.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|