Patrick Goldstone

Log

Date Distance Time Pace Comments Action
11/29/16 2,000m 7:39.0 1:54.7

Warm up

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11/28/16 3,000m 10:30.0 1:45.0

6x500 1:45. Sr 26

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11/28/16 7,000m 27:00.0 1:55.7 View workout
11/17/16 2,000m 7:48.0 1:57.0

Warmp

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