Gary Dean
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/19 |
15,000m |
1:15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/02/19 |
15,000m |
1:15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/01/19 |
25,000m |
|
|
Water |
Hwt |
View workout
|
01/21/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/20/18 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
01/19/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/18/18 |
14,273m |
|
|
RowErg |
Hwt |
View workout
|
01/17/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/16/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/15/18 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
01/14/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/12/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/10/18 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
01/09/18 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
01/08/18 |
11,149m |
|
|
RowErg |
Hwt |
View workout
|
01/05/18 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
01/04/18 |
5,046m |
|
|
RowErg |
Hwt |
View workout
|
01/03/18 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/02/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|