William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/17 |
1,229m |
5:07.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
20:12.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
1,208m |
5:05.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
5,051m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/20/17 |
4,935m |
20:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
5,030m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/17 |
4,931m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,191m |
5:08.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/18/17 |
12,000m |
49:09.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,370m |
10:05.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/17/17 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/17/17 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,253m |
5:09.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/16/17 |
10,000m |
40:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/14/17 |
4,933m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/17 |
4,937m |
20:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/14/17 |
4,867m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|