William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/16 |
11,000m |
|
|
Water |
Hwt |
View workout
|
06/01/16 |
2,448m |
10:06.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/31/16 |
17,500m |
|
|
Water |
Hwt |
View workout
|
05/31/16 |
2,421m |
10:05.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,817m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,812m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,759m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,120m |
10:04.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/28/16 |
2,000m |
6:42.2 |
1:40.5 |
RowErg |
Hwt |
View workout
|
05/28/16 |
3,540m |
15:05.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/26/16 |
2,265m |
10:05.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/26/16 |
750m |
2:29.3 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/26/16 |
1,250m |
4:11.3 |
1:40.5 |
RowErg |
Hwt |
View workout
|
05/26/16 |
3,522m |
15:04.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/25/16 |
14,000m |
|
|
Water |
Hwt |
View workout
|
05/25/16 |
3,599m |
15:06.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/24/16 |
14,000m |
|
|
RowErg |
Hwt |
View workout
|
05/24/16 |
2,432m |
10:07.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/23/16 |
14,000m |
|
|
Water |
Hwt |
View workout
|
05/23/16 |
3,581m |
15:06.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|