William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/16 |
3,665m |
15:05.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/16/16 |
8,000m |
33:19.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/16/16 |
8,000m |
32:51.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/16/16 |
2,447m |
10:05.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/15/16 |
9,443m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/15/16 |
9,701m |
40:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,198m |
5:03.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/14/16 |
18,100m |
|
|
Water |
Hwt |
View workout
|
06/14/16 |
2,464m |
10:06.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/13/16 |
14,100m |
|
|
Water |
Hwt |
View workout
|
06/13/16 |
2,429m |
10:05.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/08/16 |
2,437m |
10:03.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/08/16 |
4,000m |
15:25.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/08/16 |
4,000m |
15:38.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/08/16 |
4,000m |
15:51.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/08/16 |
4,000m |
16:17.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/08/16 |
1,180m |
5:05.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/07/16 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/07/16 |
10,000m |
41:32.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/07/16 |
1,185m |
5:04.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|