William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/16 |
2,116m |
8:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/04/16 |
2,082m |
8:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/04/16 |
2,046m |
8:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/04/16 |
2,023m |
8:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/04/16 |
3,611m |
15:04.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/03/16 |
7,500m |
40:00.0 |
2:40.0 |
Water |
Hwt |
View workout
|
06/03/16 |
7,500m |
|
|
Water |
Hwt |
View workout
|
06/03/16 |
10,000m |
41:09.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/03/16 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/03/16 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/03/16 |
2,435m |
10:05.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/02/16 |
14,450m |
|
|
Water |
Hwt |
View workout
|
06/02/16 |
3,667m |
15:06.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/01/16 |
11,000m |
|
|
Water |
Hwt |
View workout
|
06/01/16 |
2,448m |
10:06.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/31/16 |
17,500m |
|
|
Water |
Hwt |
View workout
|
05/31/16 |
2,421m |
10:05.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,817m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,812m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,759m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|