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William Massimini

Log

Date Distance Time Pace Comments Action
12/02/16 1,328m 5:23.5 2:01.7

Warm-up

 View workout
12/02/16 7,213m 30:00.0 2:04.7 View workout
12/02/16 2,401m 10:04.0 2:05.7

Warm-up

 View workout
11/29/16 11,058m 45:00.0 2:02.0

15' @ 18, 15' @ 20, 15' @ 18

 View workout
11/21/16 11,010m 45:00.0 2:02.6 View workout
11/11/16 10,905m 45:00.0 2:03.7 View workout
11/11/16 460m 2:05.1 2:15.9 View workout
11/09/16 10,000m 41:18.2 2:03.9 View workout
11/09/16 426m 1:48.7 2:07.5 View workout
10/22/16 5,000m 17:46.7 1:46.6 View workout
09/10/16 7,235m 30:04.8 2:04.7 View workout
08/30/16 6,967m 30:05.4 2:09.5 View workout
07/25/16 7,081m 30:00.0 2:07.1 View workout
07/25/16 7,120m 30:00.0 2:06.4 View workout
07/25/16 2,365m 10:05.0 2:07.9 View workout
07/05/16 12,600m View workout
07/05/16 2,438m 10:05.0 2:04.0 View workout
07/02/16 14,375m View workout
06/29/16 14,362m View workout
06/29/16 2,459m 10:06.0 2:03.2 View workout