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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Martin Bull

Log

Date Distance Time Pace Comments Action
12/15/17 5,000m 19:55.6 1:59.5 View workout
12/14/17 5,000m 19:36.6 1:57.6 View workout
12/13/17 10,000m 41:16.3 2:03.8 View workout
12/12/17 10,025m 40:05.8 1:59.9 View workout
12/10/17 15,000m 1:00:58.6 2:01.9 View workout
12/09/17 10,000m 40:37.4 2:01.8 View workout
12/08/17 8,000m 32:51.8 2:03.2 View workout
12/07/17 515m 2:16.9 2:12.9 View workout
12/07/17 1,016m 4:20.8 2:08.3 View workout
12/07/17 521m 2:20.1 2:14.4 View workout
12/02/17 15,000m 1:01:57.5 2:03.9 View workout
12/01/17 5,000m 19:33.9 1:57.3 View workout
11/29/17 15,000m 59:26.9 1:58.8 View workout
11/28/17 5,000m 20:20.3 2:02.0 View workout
11/27/17 10,000m 39:36.4 1:58.8 View workout
11/26/17 15,000m 1:00:43.4 2:01.4 View workout
11/24/17 5,000m 20:17.0 2:01.7 View workout
11/23/17 10,000m 40:01.5 2:00.0

First time for a while - felt tough, want to stop. Some fitness to be regained!

 View workout
11/06/17 15,120m 1:00:00.0 1:59.0 View workout
11/04/17 11,389m 45:09.8 1:58.9 View workout