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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tristan Kottelanne

Log

Date Distance Time Pace Comments Action
06/17/21 5,042m 23:25.5 2:19.3 View workout
06/03/21 10,000m 44:40.1 2:14.0 View workout
05/25/21 15,000m 1:08:21.3 2:16.7 View workout
05/14/21 10,000m 44:43.6 2:14.1 View workout
05/12/21 10,000m 44:48.5 2:14.4 View workout
04/29/21 8,000m 36:02.7 2:15.1 View workout
04/11/21 10,000m 44:55.2 2:14.7 View workout
04/06/21 5,145m 23:22.1 2:16.2 View workout
03/16/21 15,000m 1:05:40.9 2:11.3

B1/6

 View workout
03/11/21 10,000m 44:58.7 2:14.9 View workout
03/09/21 5,000m 22:19.3 2:13.9 View workout
03/04/21 10,000m 44:03.6 2:12.1 View workout
02/18/21 10,000m 44:10.3 2:12.5 View workout
02/14/21 10,000m 44:23.0 2:13.1 View workout
02/13/21 8,750m 36:06.0 2:03.7

Pyramid session

2000 m B1
R1
1000 m B2
R2
750 m B3
R2
500 m B4
R2
250 m B5
R2
500 m B4
…

 View workout
02/10/21 10,000m 44:08.8 2:12.4

B1+

 View workout
02/03/21 10,000m 44:11.1 2:12.5 View workout
01/28/21 10,000m 44:26.5 2:13.3

B1

 View workout
01/24/21 15,000m 1:05:45.3 2:11.5 View workout
01/20/21 10,000m 44:35.5 2:13.7 View workout