Tristan Kottelanne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
5,000m |
22:30.3 |
2:15.0 |
Slides |
Lwt |
View workout
|
12/03/21 |
6,000m |
26:59.4 |
2:14.9 |
Slides |
Lwt |
View workout
|
11/26/21 |
6,000m |
26:59.6 |
2:14.9 |
Slides |
Lwt |
View workout
|
11/24/21 |
10,000m |
45:18.5 |
2:15.9 |
Slides |
Lwt |
View workout
|
11/14/21 |
10,000m |
45:27.4 |
2:16.3 |
Slides |
Lwt |
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|
11/05/21 |
10,000m |
45:30.8 |
2:16.5 |
Slides |
Lwt |
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|
10/31/21 |
10,000m |
46:18.9 |
2:18.9 |
Slides |
Lwt |
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|
10/25/21 |
10,000m |
46:20.6 |
2:19.0 |
Slides |
Lwt |
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|
10/20/21 |
5,000m |
22:43.1 |
2:16.3 |
Slides |
Lwt |
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|
09/06/21 |
6,000m |
27:01:07.0 |
2:15:05.5 |
Slides |
Lwt |
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|
08/27/21 |
6,000m |
27:05.2 |
2:15.4 |
Slides |
Lwt |
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|
08/13/21 |
5,025m |
23:10.4 |
2:18.3 |
Slides |
Lwt |
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|
07/29/21 |
10,000m |
44:44.5 |
2:14.2 |
Slides |
Lwt |
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|
07/24/21 |
15,000m |
1:07:58.7 |
2:15.9 |
Slides |
Lwt |
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|
07/14/21 |
15,000m |
1:05:40.2 |
2:11.3 |
Slides |
Lwt |
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|
07/07/21 |
10,000m |
44:38.6 |
2:13.9 |
Slides |
Lwt |
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|
06/23/21 |
9,288m |
40:49.9 |
2:11.8 |
Slides |
Lwt |
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|
06/17/21 |
5,042m |
23:25.5 |
2:19.3 |
Slides |
Lwt |
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|
06/03/21 |
10,000m |
44:40.1 |
2:14.0 |
Slides |
Lwt |
View workout
|
05/25/21 |
15,000m |
1:08:21.3 |
2:16.7 |
Slides |
Lwt |
View workout
|