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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tristan Kottelanne

Log

Date Distance Time Pace Comments Action
09/30/17 5,000m 21:05.6 2:06.5 View workout
09/30/17 5,000m 21:08.2 2:06.8 View workout
09/30/17 2,000m 9:08.8 2:17.2 View workout
09/25/17 8,750m 36:44.6 2:05.9

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
09/13/17 10,000m 45:08.8 2:15.4 View workout
09/11/17 6,124m 32:00.0 2:36.7

12 x 30/30

 View workout
09/09/17 5,000m 22:41.3 2:16.1 View workout
09/09/17 5,000m 22:43.5 2:16.3 View workout
09/09/17 5,000m 22:48.6 2:16.8 View workout
09/05/17 5,000m 22:32.1 2:15.2 View workout
09/05/17 5,000m 22:35.9 2:15.5 View workout
09/03/17 8,750m 36:51.0 2:06.3

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
08/18/17 4,000m 18:12.9 2:16.6 View workout
07/28/17 5,000m 23:15.3 2:19.5 View workout
07/18/17 6,000m 26:53.8 2:14.4 View workout
07/18/17 6,000m 27:09.3 2:15.7 View workout
07/12/17 8,750m 36:41.1 2:05.7

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
07/04/17 6,000m 26:58.5 2:14.8 View workout
07/04/17 5,000m 22:32.0 2:15.2 View workout
06/29/17 13,401m 1:00:00.0 2:14.3

B 1/6

 View workout