Tristan Kottelanne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/19 |
5,000m |
21:03.1 |
2:06.3 |
Slides |
Lwt |
View workout
|
01/15/19 |
5,000m |
21:02.5 |
2:06.2 |
Slides |
Lwt |
View workout
|
01/09/19 |
10,000m |
45:02.0 |
2:15.1 |
Slides |
Lwt |
View workout
|
01/01/19 |
5,000m |
21:22.2 |
2:08.2 |
Slides |
Lwt |
View workout
|
12/30/18 |
7,820m |
34:00.0 |
2:10.4 |
Slides |
Lwt |
View workout
|
12/25/18 |
5,000m |
20:58.0 |
2:05.8 |
Slides |
Lwt |
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|
12/25/18 |
5,000m |
21:00.5 |
2:06.0 |
Slides |
Lwt |
View workout
|
12/18/18 |
8,750m |
36:32.2 |
2:05.2 |
Slides |
Lwt |
View workout
|
12/15/18 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Lwt |
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|
12/15/18 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
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|
12/09/18 |
13,481m |
1:00:00.0 |
2:13.5 |
Slides |
Lwt |
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|
12/06/18 |
5,000m |
21:07.7 |
2:06.7 |
Slides |
Lwt |
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|
12/06/18 |
5,000m |
21:11.6 |
2:07.1 |
Slides |
Lwt |
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|
12/02/18 |
2,000m |
7:45.5 |
1:56.3 |
Slides |
Lwt |
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|
12/02/18 |
2,219m |
10:05.2 |
2:16.3 |
Slides |
Lwt |
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|
12/02/18 |
2,248m |
10:04.9 |
2:14.5 |
Slides |
Lwt |
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|
11/28/18 |
15,000m |
1:08:19.4 |
2:16.6 |
Slides |
Lwt |
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|
11/26/18 |
8,750m |
36:39.5 |
2:05.6 |
Slides |
Lwt |
View workout
|
11/21/18 |
1,898m |
6:40.0 |
1:45.3 |
Slides |
Lwt |
View workout
|
11/21/18 |
2,000m |
9:06.8 |
2:16.7 |
Slides |
Lwt |
View workout
|