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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tristan Kottelanne

Log

Date Distance Time Pace Comments Action
04/01/17 5,000m 22:41.7 2:16.1 View workout
04/01/17 5,000m 22:46.9 2:16.6 View workout
03/25/17 5,000m 22:48.7 2:16.8 View workout
03/25/17 5,000m 22:49.9 2:16.9 View workout
03/25/17 5,000m 22:50.7 2:17.0 View workout
03/18/17 8,750m 36:43.7 2:05.9

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
03/14/17 6,000m 27:06.0 2:15.5 View workout
03/11/17 5,163m 22:00.0 2:07.8 View workout
03/11/17 5,155m 22:00.0 2:08.0 View workout
03/07/17 5,000m 22:50.2 2:17.0 View workout
03/07/17 5,000m 22:57.9 2:17.7 View workout
03/03/17 6,020m 30:00.0 2:29.5 View workout
02/22/17 5,000m 22:37.3 2:15.7 View workout
02/22/17 5,000m 22:38.8 2:15.8 View workout
02/22/17 5,000m 22:45.0 2:16.5 View workout
02/19/17 8,750m 36:57.2 2:06.6

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
02/15/17 7,250m 30:39.0 2:06.8

Pyramid 1250-1000-750-500-250-500-750-1000-1250 (rest times excluded)

 View workout
02/11/17 8,972m 40:00.0 2:13.7

B1 avec 3 x 500 @ 2'00/500m cadence 25

 View workout
02/11/17 8,954m 40:00.0 2:14.0 View workout
02/03/17 10,713m 50:00.0 2:20.0 View workout