Tristan Kottelanne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/18 |
12,000m |
54:44.4 |
2:16.8 |
Slides |
Lwt |
View workout
|
01/14/18 |
11,088m |
50:00.0 |
2:15.2 |
Slides |
Lwt |
View workout
|
01/08/18 |
5,000m |
22:49.6 |
2:16.9 |
Slides |
Lwt |
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|
01/07/18 |
4,298m |
20:00.0 |
2:19.5 |
Slides |
Lwt |
View workout
|
01/06/18 |
2,051m |
9:56.4 |
2:25.3 |
Slides |
Lwt |
View workout
|
12/29/17 |
6,541m |
30:00.0 |
2:17.5 |
Slides |
Lwt |
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|
12/20/17 |
5,000m |
22:41.5 |
2:16.1 |
Slides |
Lwt |
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|
12/20/17 |
4,000m |
18:09.9 |
2:16.2 |
Slides |
Lwt |
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|
12/17/17 |
4,831m |
22:00.0 |
2:16.6 |
Slides |
Lwt |
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|
12/15/17 |
4,793m |
22:00.0 |
2:17.7 |
Slides |
Lwt |
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|
12/11/17 |
4,771m |
22:00.0 |
2:18.3 |
Slides |
Lwt |
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|
12/10/17 |
4,698m |
22:00.0 |
2:20.4 |
Slides |
Lwt |
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|
12/09/17 |
4,372m |
21:06.0 |
2:24.7 |
Slides |
Lwt |
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|
11/13/17 |
4,147m |
20:00.0 |
2:24.6 |
Slides |
Lwt |
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|
10/28/17 |
5,000m |
22:46.2 |
2:16.6 |
Slides |
Lwt |
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|
10/09/17 |
5,000m |
22:03.1 |
2:12.3 |
Slides |
Lwt |
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|
10/06/17 |
1,669m |
6:00.0 |
1:47.8 |
Slides |
Lwt |
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|
10/06/17 |
2,216m |
10:00.0 |
2:15.3 |
Slides |
Lwt |
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|
10/06/17 |
2,234m |
10:00.0 |
2:14.2 |
Slides |
Lwt |
View workout
|
10/05/17 |
5,000m |
22:48.7 |
2:16.8 |
Slides |
Lwt |
View workout
|