Tristan Kottelanne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/18 |
13,318m |
1:00:00.0 |
2:15.1 |
Slides |
Lwt |
View workout
|
03/01/18 |
5,000m |
21:12.8 |
2:07.2 |
Slides |
Lwt |
View workout
|
03/01/18 |
5,000m |
21:20.5 |
2:08.0 |
Slides |
Lwt |
View workout
|
02/26/18 |
11,268m |
50:00.0 |
2:13.1 |
Slides |
Lwt |
View workout
|
02/24/18 |
13,258m |
1:00:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/14/18 |
1,548m |
5:30.0 |
1:46.5 |
Slides |
Lwt |
View workout
|
02/14/18 |
2,000m |
8:52.3 |
2:13.0 |
Slides |
Lwt |
View workout
|
02/14/18 |
2,000m |
9:06.9 |
2:16.7 |
Slides |
Lwt |
View workout
|
02/13/18 |
5,000m |
21:51.4 |
2:11.1 |
Slides |
Lwt |
View workout
|
02/10/18 |
11,161m |
50:00.0 |
2:14.3 |
Slides |
Lwt |
View workout
|
02/07/18 |
1,617m |
6:00.0 |
1:51.3 |
Slides |
Lwt |
View workout
|
02/07/18 |
2,000m |
9:00.0 |
2:15.0 |
Slides |
Lwt |
View workout
|
02/07/18 |
2,000m |
8:52.8 |
2:13.2 |
Slides |
Lwt |
View workout
|
02/05/18 |
13,169m |
1:00:00.0 |
2:16.6 |
Slides |
Lwt |
View workout
|
02/01/18 |
6,689m |
30:00.0 |
2:14.5 |
Slides |
Lwt |
View workout
|
01/28/18 |
10,000m |
45:02.9 |
2:15.1 |
Slides |
Lwt |
View workout
|
01/25/18 |
1,389m |
5:00.0 |
1:47.9 |
Slides |
Lwt |
View workout
|
01/25/18 |
2,000m |
9:03.1 |
2:15.7 |
Slides |
Lwt |
View workout
|
01/25/18 |
2,000m |
9:00.1 |
2:15.0 |
Slides |
Lwt |
View workout
|
01/23/18 |
6,000m |
26:38.9 |
2:13.2 |
Slides |
Lwt |
View workout
|