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Oct 12 Concept2 Skinny Coastal Shaft Update
Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
10/13/26 39:07 8,100m 2:24.8 View workout
10/12/26 v3000m/1:30r...9 42,195m 2:15.1 View workout
10/06/26 43:03 8,010m 2:41.2 View workout
09/29/26 2:44 533m 2:34.5 View workout
09/25/26 30x500m/0:20r 1:02:20.0 2:04.6 View workout
09/24/26 1:04:52.6 12,006m 2:42.1

Avifit R22 + 7km

 View workout
09/22/26 41:35 6,809m 3:03.2 View workout
09/22/26 5x1000m/2:30r 20:36.8 2:03.6 View workout
09/21/26 10x1500m/1:30r 1:05:54.3 2:11.8 View workout
09/18/26 41:30.0 11,708m 1:46.3 View workout
09/17/26 1:09:28 14,048m 2:28.3 View workout
09/11/26 1:49:58.9 26,003m 2:06.8

Roue a 10 9 9 7 6 5 4 3 2 1 pour 10 séries.
2:13,6 / 2:13,1 / 2:12,9 / 2:12,4 / 2:12,2 / 2:12,0 / 2:11,8 / 2:11,8 / 2:11,7 / 2…

 View workout
09/10/26 3:53 651m 2:59.6 View workout
09/10/26 46:55 10,017m 2:20.5 View workout
09/08/26 53:59 10,006m 2:41.8 View workout
08/18/26 16500m 44:10.8 2:40.6 View workout
07/12/26 50:00.0 12,000m 2:05.0 View workout
07/11/26 5x2000m/1:00r 41:00.9 2:03.0 View workout
07/11/26 10:00.0 2,000m 2:30.0 View workout
06/10/26 431m 1:38.9 1:54.7 View workout
06/10/26 4x2500m/2:00r 39:51.0 1:59.5 View workout
06/10/26 5000m 20:16.7 2:01.6 View workout
06/10/26 20:49 5,018m 2:04.4 View workout
06/09/26 34:51 7,504m 2:19.3 View workout
06/09/26 1:20 199m 3:21.7 View workout