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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/11/22 1,485m 5:00.0 1:41.0 View workout
03/11/22 2,019m 8:16.9 2:03.0 View workout
03/11/22 1,517m 5:00.0 1:38.8 View workout
03/10/22 7,933m 35:25.9 2:13.9 View workout
03/09/22 1,000m 3:48.4 1:54.2 View workout
03/09/22 2,000m 7:44.0 1:56.0 View workout
03/09/22 5,000m 19:41.0 1:58.1 View workout
03/08/22 8,378m 36:32.3 2:10.8 View workout
03/04/22 5,000m 18:54.1 1:53.4

1:53,4 22 de cadence

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03/04/22 8,400m 44:00.0 2:37.1 View workout
03/03/22 3,013m 16:12.6 2:41.4 View workout
03/03/22 8,669m 38:17.4 2:12.5 View workout
03/02/22 2,030m 9:51.8 2:25.7 View workout
03/02/22 472m 3:58.7 4:12.8 View workout
03/02/22 10,155m 40:00.0 1:58.1 View workout
03/01/22 6,800m 31:23.8 2:18.5 View workout
02/28/22 3,717m 16:00.0 2:09.1 View workout
02/27/22 5,961m 30:00.0 2:30.9 View workout
02/26/22 4,000m 15:07.9 1:53.4 View workout
02/25/22 9,100m 34:30.0 1:53.7

Séance visio

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