Concept2 Logbook | Log for Lebreton-Noyer Guillaume

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Lebreton-Noyer Guillaume

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/19	4,095m	17:11.3	2:05.9	RowErg	Lwt	Niveau 4 Petit Causane Code : 7879-DA22-E223-2CD1	View workout
02/18/19	4,167m	18:09.1	2:10.6	RowErg	Lwt	Niveau 4 Massif de l'Atlas Code : ED9D-1077-4706-4762	View workout
02/17/19	6,400m	27:15.3	2:07.7	RowErg	Lwt	1000+900+800+700+600+500+500+400+400+300+200+100 Code : C77A-6C32-8A34-55FE	View workout
02/17/19	4,392m	18:34.1	2:06.8	RowErg	Lwt	Niveau 4 Chaine des cascades Code : F493-4712-6BA8-48B8	View workout
02/16/19	1,000m	4:15.3	2:07.6	RowErg	Lwt	Récupération du 6000	View workout
02/16/19	6,000m	25:47.6	2:08.9	RowErg	Lwt	100+200+300+400+500+600+700+800+900+1000+500	View workout
02/16/19	4,421m	19:23.7	2:11.6	RowErg	Lwt	Niveau 4 Sierra Nevada Code : 26FC-B3CF-FE86-5324	View workout
02/15/19	1,444m	6:24.2	2:13.0	RowErg	Lwt	Récupération 15/02/19	View workout
02/15/19	4,506m	19:44.1	2:11.3	RowErg	Lwt	Niveau 4 Altaï Code : B63F-F43F-C497-0A48	View workout
02/12/19	7,015m	34:59.5	2:29.6	RowErg	Lwt	Séance Avifit Basse-Ham R2 Code : F67F-5366-6228-F73E	View workout
02/11/19	7,021m	33:59.8	2:25.2	RowErg	Lwt	Avifit Sarreguemines R7 Code : 5AE4-C139-86FE-98D9	View workout
02/10/19	500m	1:50.0	1:50.0	RowErg	Lwt	Sprint du dernier 500m du 100 km	View workout
02/10/19	13,000m	48:00.0	1:50.7	RowErg	Lwt	Distance parcourue pour le 100 km	View workout
02/10/19	1,000m	5:00.0	2:30.0	RowErg	Lwt	Récupération 100 km	View workout
02/10/19	1,000m	4:48.0	2:24.0	RowErg	Lwt	Récupération 100 km	View workout
02/10/19	1,033m	4:42.5	2:16.7	RowErg	Lwt	Récupération 100 km	View workout
02/10/19	1,010m	4:40.2	2:18.7	RowErg	Lwt	Récupération 100 km Code : 7D54-2CF6-150C-FA32	View workout
02/10/19	1,017m	4:49.4	2:22.2	RowErg	Lwt	Récupération 100 km Code : 2D07-0120-3B5F-8201	View workout
02/10/19	1,011m	4:51.5	2:24.1	RowErg	Lwt	Récupération 100 km Code : FC15-CC01-AE53-E336	View workout
02/10/19	1,018m	4:45.1	2:20.0	RowErg	Lwt	Récupération 100 km Code : 34C4-09AB-FA16-BDBB	View workout

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