Concept2 Logbook | Log for Lebreton-Noyer Guillaume

Sign Up

Lebreton-Noyer Guillaume

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/02/19	1,000m	4:31.7	2:15.8	RowErg	Lwt	Récupération 4509m	View workout
04/02/19	4,509m	18:33.8	2:03.5	RowErg	Lwt	Niveau 4 Monts Bismark Code : 40FD-9F99-FC11-7A3D	View workout
04/02/19	10,000m	46:29.2	2:19.4	RowErg	Lwt	10 000m échauffement 4509m	View workout
03/30/19	2,500m	12:49.5	2:33.9	RowErg	Lwt	Récupération Code : F631-C339-E679-221E	View workout
03/30/19	5,000m	21:34.3	2:09.4	RowErg	Lwt	5*1000m pour faire une séance de 10km + echauffement et récupération.	View workout
03/30/19	2,500m	11:35.5	2:19.1	RowErg	Lwt	Echauffement Code : B2C2-FB5D-E963-32DF	View workout
03/29/19	2,500m	11:21.6	2:16.3	RowErg	Lwt	Récupération Code : 1B57-85C0-6C15-2C50	View workout
03/29/19	5,109m	21:43.0	2:07.5	RowErg	Lwt	Niveau 5 Le Rwenzori Challenge Code : E57C-2EB8-B5BC-32BD	View workout
03/29/19	6,190m	27:05.2	2:11.2	RowErg	Lwt	Niveau 5 Chaine d'Alaska Challenge Code : AB9B-C9EA-46C3-43FC	View workout
03/29/19	2,500m	11:31.3	2:18.2	RowErg	Lwt	Echauffement Code : 7A10-844A-68EA-E4E0	View workout
03/28/19	2,500m	10:49.8	2:09.9	RowErg	Lwt	Récupération Code : 1377-3CDC-2C0D-C495	View workout
03/28/19	5,509m	24:12.3	2:11.8	RowErg	Lwt	Normalement c'est 4509m Code : 608B-7499-B004-1BF9	View workout
03/28/19	5,671m	24:59.5	2:12.2	RowErg	Lwt	Niveau 4 Elbourz Challenge Code : A3DC-5EC3-211F-3D63	View workout
03/28/19	5,675m	25:12.3	2:13.2	RowErg	Lwt	Niveau 5 Cordilleres volcaniques challenge Code : 02DB-D4C3-957D-1872	View workout
03/28/19	2,500m	11:27.7	2:17.5	RowErg	Lwt	Echauffement Code : 6F0B-59FF-E733-D619	View workout
03/28/19	165m	0:31.5	1:35.4	RowErg	Lwt	Code : 09EF-299E-868E-7EE0	View workout
03/28/19	250m	0:47.9	1:35.8	RowErg	Lwt	Code : 2EC3-E87A-68E2-1007	View workout
03/28/19	500m	1:50.4	1:50.4	RowErg	Lwt		View workout
03/28/19	1,200m	4:44.1	1:58.3	RowErg	Lwt	Code : 7CD8-6EA9-4697-A713	View workout
03/25/19	7,513m	34:48.6	2:18.9	RowErg	Lwt	Séance Avifit Sarreguemines R3 Code : 554F-E76C-684C-0700	View workout

«
1
2
...
84
85
86
87
88
89
90
...
106
107
»