Concept2 Logbook | Log for Lebreton-Noyer Guillaume

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Lebreton-Noyer Guillaume

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/23/19	1,000m	4:47.8	2:23.9	RowErg	Lwt	Récupération semi-marathon	View workout
01/23/19	21,097m	1:33:44.3	2:13.2	RowErg	Lwt	Semi-marathon avec Louise	View workout
01/22/19	1,352m	5:00.0	1:50.9	RowErg	Lwt	Code : 532D-EFC0-240F-88E5 Intervalles 10*30	View workout
01/19/19	1,500m	6:16.5	2:05.5	RowErg	Lwt	Code : 29D4-A193-F110-B4A9	View workout
01/18/19	1,500m	6:51.9	2:17.3	RowErg	Lwt	Récupération Code : 56E9-7D6B-9A0D-53B2	View workout
01/18/19	4,810m	21:20.0	2:13.0	RowErg	Lwt	Niveau 4 Monts Blanc Code : 6C84-46A7-D661-EE28	View workout
01/18/19	4,809m	21:15.0	2:12.5	RowErg	Lwt	Niveau 4 Alpes Code : 45A1-47E4-C07D-B0B5	View workout
01/18/19	4,892m	22:04.7	2:15.3	RowErg	Lwt	Niveau 4 Monts Ellsworth Code : 6C84-46A7-D661-EE28	View workout
01/17/19	1,524m	6:59.9	2:17.7	RowErg	Lwt	Code : 1D19-F225-5617-F4AD	View workout
01/14/19	8,126m	38:54.8	2:23.6	RowErg	Lwt	Avifit G7 Code : C4F2-596D-E206-AFA5	View workout
01/14/19	1,000m	4:34.6	2:17.3	RowErg	Lwt	Récupération	View workout
01/14/19	3,003m	13:14.5	2:12.2	RowErg	Lwt	Niveau 3 Monts Tcherski Code : 12A6-12E6-A117-6BB1	View workout
01/14/19	3,070m	13:26.3	2:11.3	RowErg	Lwt	Niveau 3 Piton des neiges Code : FCD0-3E41-A9B1-FA8E	View workout
01/14/19	3,193m	13:59.4	2:11.4	RowErg	Lwt	Niveau 3 Alpes japonaises Code : 197F-343D-94C6-311B	View workout
01/03/19	507m	2:33.6	2:31.4	RowErg	Lwt	Code : 6B23-99DA-33C0-463C	View workout
01/03/19	500m	1:53.1	1:53.1	RowErg	Lwt		View workout
01/03/19	1,108m	5:36.9	2:32.0	RowErg	Lwt	Récupération 30 min Code : DD86-270E-5B3D-73C7	View workout
01/03/19	6,915m	30:00.0	2:10.1	RowErg	Lwt	30min défi capitaux	View workout
01/03/19	2,051m	9:26.8	2:18.1	RowErg	Lwt	Code : DBF8-8197-0D3A-AD4C	View workout
01/01/19	1,511m	6:42.2	2:13.0	RowErg	Lwt	Code : E167-A90E-5B0B-B05C	View workout

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