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Log

Date Workout Score Ave Comments Action
03/18/20 1:28:00.0 17,770m 2:28.5

4x20’ u2

 View workout
03/17/20 1:15:00.0 15,935m 2:21.1

15’ warm up
20’/16’/10’ on - 6’/4’off
10’ cool down

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03/14/20 42:00.0 12,000m 1:45.0

Steady stay

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03/05/20 6:10 701m 4:24.1 View workout
03/05/20 10000m 43:56.9 2:11.8 View workout
03/04/20 8000m 35:48.2 2:14.2 View workout
03/02/20 1:48 297m 3:02.3 View workout
03/02/20 8000m 34:48.8 2:10.5 View workout
12/28/19 5:36 992m 2:49.3 View workout
12/28/19 2:25 308m 3:55.3 View workout
12/28/19 6000m 23:27.9 1:57.3 View workout
12/28/19 2:53 605m 2:22.9 View workout
12/22/19 5x1:00/5:00r 1,262m 1:58.8 View workout
12/22/19 5:12 1,113m 2:20.5 View workout
12/20/19 30:37 6,026m 2:32.4 View workout
12/18/19 2:32 440m 2:53.6 View workout
12/18/19 2000m 7:28.2 1:52.0 View workout
12/18/19 21:12 4,266m 2:29.1 View workout
12/17/19 30:02 6,015m 2:29.8 View workout
12/17/19 1000m 3:40.9 1:50.4 View workout
12/17/19 6:02 1,180m 2:33.4 View workout
12/16/19 v9:00/2:24r...3 6,563m 2:03.4 View workout
12/16/19 10:05 2,168m 2:19.5 View workout
12/14/19 31:31 6,014m 2:37.2 View workout
12/14/19 30:00 7,338m 2:02.6 View workout