Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
3,000m |
11:44.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,018m |
8:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,658m |
19:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,014m |
21:20.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,010m |
12:40.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,496m |
10:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,008m |
8:25.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,043m |
8:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,015m |
4:21.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,022m |
21:34.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,016m |
21:26.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:51.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,018m |
4:19.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,036m |
12:55.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,008m |
4:16.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|