Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/24 |
3,820m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
7,009m |
29:30.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,013m |
29:31.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,016m |
4:12.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,270m |
13:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,925m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,707m |
19:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,508m |
14:47.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,112m |
4:33.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,909m |
11:25.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,012m |
4:17.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,368m |
17:08.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,016m |
4:21.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,011m |
4:15.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
14:03.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,014m |
8:36.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,481m |
14:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,010m |
4:11.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|