Jan Hedegaard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | v500m/2:00r...8 | 4,000m | 2:13.2 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 2:12.9 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 2:12.4 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 2:12.7 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 2:09.9 | RowErg | View workout | |
| 10/16/24 | 8:56 | 2,026m | 2:12.4 | RowErg | View workout | |
| 10/16/24 | v3:00/2:00r...5 | 4,307m | 2:12.3 | RowErg | View workout | |
| 10/14/24 | 13:29 | 3,022m | 2:13.9 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,408m | 2:12.0 | RowErg | View workout | |
| 10/12/24 | 13:19 | 3,034m | 2:11.7 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,676m | 2:10.5 | RowErg | View workout | |
| 10/10/24 | 13:23 | 3,043m | 2:12.0 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 3,595m | 2:13.5 | RowErg | View workout | |
| 10/09/24 | 35:43 | 8,020m | 2:13.6 | RowErg | View workout | |
| 10/07/24 | 4:59 | 1,135m | 2:12.0 | RowErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 4,504m | 2:13.2 | RowErg | View workout | |
| 10/05/24 | 14:15 | 3,119m | 2:17.0 | RowErg | View workout | |
| 10/05/24 | v2:00/1:00r...7 | 3,821m | 2:13.4 | RowErg | View workout | |
| 10/04/24 | 13:29 | 3,021m | 2:13.9 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 3,598m | 2:13.4 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 3,297m | 2:12.7 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 3,313m | 2:13.1 | RowErg | View workout | |
| 10/02/24 | v2:00/1:00r...6 | 2,687m | 2:13.9 | RowErg | View workout | |
| 10/02/24 | v2:00/1:00r...6 | 2,719m | 2:12.4 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 1,781m | 2:14.7 | RowErg | View workout |